Søren Leth-Espensen 2500m row
2,500m
Meters
11:14.1
Time
2:14.8
Pace
145
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 104 |
November 22, 2017 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.1 | 2,500m | 2:14.8 | 143 | 791 | 22 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 22 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 22 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 22 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 22 |
| 2:13.9 | 2,500m | 2:13.9 | 146 | 801 | 22 |
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Workout Graph
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