Søren Leth-Espensen 3:55 row
1,011m
Meters
3:55.6
Time
1:56.5
Pace
68
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 106 |
November 25, 2017 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,011m | 1:56.5 | 221 | 1061 | 30 |
| 1:33.5 | 400m | 1:56.8 | 219 | 1054 | 30 |
| 3:06.5 | 400m | 1:56.2 | 223 | 1066 | 30 |
| 3:55.7 | 211m | 1:56.5 | 221 | 1060 | 30 |
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Workout Graph
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