Søren Leth-Espensen 15:00 row
3,284
Meters
15:00.0
Time
2:17.0
Pace
189
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 106 |
November 27, 2017 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,284 | 2:17.0 | 136 | 768 | 189 | 19 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 20 |
| 6:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 19 |
| 9:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 19 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 20 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 21 |
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Workout Graph
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