Søren Leth-Espensen v30:00/5:59r...1 row
6,532m
Meters
30:00.0
Time
2:17.7
Pace
380
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 5:59.0 |
| Overall Distance | 6,548m |
| Overall Time | 35:59.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 104 |
November 27, 2017 15:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,532m | 2:17.7 | 134 | 760 | 20 | |
| 30:00.0 | 6,531m | 2:17.8 | 134 | 760 | 20 | |
| r: 5:59 | 16m | |||||
| r16m |
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Workout Graph
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