Søren Leth-Espensen 2500m row
2,500m
Meters
11:19.7
Time
2:15.9
Pace
146
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 110 |
November 28, 2017 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.7 | 2,500m | 2:15.9 | 139 | 779 | 21 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 21 |
| 2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 20 |
| 2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 21 |
| 2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 21 |
| 2:11.3 | 2,500m | 2:11.3 | 155 | 832 | 23 |
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Workout Graph
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