Søren Leth-Espensen 2500m row
2,500m
Meters
11:26.8
Time
2:17.3
Pace
144
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 21 |
Stroke Count | 246 |
Drag Factor | 114 |
November 29, 2017 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:26.8 | 2,500m | 2:17.3 | 135 | 764 | 21 |
2:19.0 | 500m | 2:19.0 | 130 | 748 | 21 |
2:17.8 | 1,000m | 2:17.8 | 134 | 760 | 21 |
2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 21 |
2:17.8 | 2,000m | 2:17.8 | 134 | 760 | 21 |
2:14.3 | 2,500m | 2:14.3 | 144 | 797 | 23 |
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Workout Graph
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