Søren Leth-Espensen 7500m row
7,500m
Meters
34:02.2
Time
2:16.1
Pace
440
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 716 |
| Drag Factor | 112 |
November 30, 2017 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:02.2 | 7,500m | 2:16.1 | 139 | 777 | 21 |
| 6:48.8 | 1,500m | 2:16.2 | 138 | 776 | 21 |
| 6:49.1 | 3,000m | 2:16.3 | 138 | 775 | 21 |
| 6:48.8 | 4,500m | 2:16.2 | 138 | 776 | 21 |
| 6:46.9 | 6,000m | 2:15.6 | 140 | 782 | 21 |
| 6:48.5 | 7,500m | 2:16.1 | 139 | 777 | 21 |
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Workout Graph
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