Søren Leth-Espensen 15:00 row
3,230m
Meters
15:00.0
Time
2:19.3
Pace
184
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 115 |
December 01, 2017 23:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,230m | 2:19.3 | 129 | 745 | 23 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 23 |
| 6:00.0 | 639m | 2:20.8 | 125 | 731 | 22 |
| 9:00.0 | 648m | 2:18.8 | 131 | 749 | 23 |
| 12:00.0 | 650m | 2:18.4 | 132 | 753 | 23 |
| 15:00.0 | 655m | 2:17.4 | 135 | 764 | 24 |
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Workout Graph
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