Søren Leth-Espensen 15:00 row
3,312m
Meters
15:00.0
Time
2:15.8
Pace
192
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 114 |
December 01, 2017 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,312m | 2:15.8 | 140 | 780 | 22 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 22 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 22 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 22 |
| 12:00.0 | 664m | 2:15.5 | 141 | 783 | 23 |
| 15:00.0 | 669m | 2:14.5 | 144 | 794 | 24 |
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Workout Graph
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