Søren Leth-Espensen 2500m row
2,500m
Meters
11:28.9
Time
2:17.7
Pace
143
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 22 |
Stroke Count | 261 |
Drag Factor | 113 |
December 02, 2017 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:28.9 | 2,500m | 2:17.7 | 134 | 760 | 22 |
2:19.7 | 500m | 2:19.7 | 128 | 741 | 23 |
2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 22 |
2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 23 |
2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 23 |
2:16.0 | 2,500m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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