Søren Leth-Espensen 15:00 row
3,321m
Meters
15:00.0
Time
2:15.5
Pace
193
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 114 |
December 02, 2017 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,321m | 2:15.5 | 141 | 784 | 22 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 22 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 22 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 22 |
| 12:00.0 | 667m | 2:14.9 | 142 | 790 | 22 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 23 |
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Workout Graph
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