Søren Leth-Espensen 2500m row
2,500m
Meters
11:16.1
Time
2:15.2
Pace
146
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 111 |
December 05, 2017 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.1 | 2,500m | 2:15.2 | 142 | 787 | 21 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 21 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 20 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 21 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 21 |
| 2:12.7 | 2,500m | 2:12.7 | 150 | 815 | 23 |
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Workout Graph
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