Søren Leth-Espensen 7500m row
7,500m
Meters
33:56.1
Time
2:15.7
Pace
440
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 109 |
December 07, 2017 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:56.1 | 7,500m | 2:15.7 | 140 | 781 | 21 |
| 6:47.9 | 1,500m | 2:15.9 | 139 | 779 | 21 |
| 6:47.8 | 3,000m | 2:15.9 | 139 | 779 | 21 |
| 6:47.2 | 4,500m | 2:15.7 | 140 | 781 | 21 |
| 6:45.8 | 6,000m | 2:15.2 | 141 | 786 | 21 |
| 6:47.5 | 7,500m | 2:15.8 | 140 | 780 | 21 |
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Workout Graph
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