Søren Leth-Espensen 2500m row
2,500
Meters
11:39.6
Time
2:19.9
Pace
140
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 110 |
December 12, 2017 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.6 | 2,500 | 2:19.9 | 128 | 739 | 140 | 21 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 28 | |
| 2:19.7 | 1,000 | 2:19.7 | 128 | 741 | 28 | 21 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 742 | 28 | 21 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 737 | 28 | 21 |
| 2:19.5 | 2,500 | 2:19.5 | 129 | 743 | 28 | 22 |
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Workout Graph
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