Søren Leth-Espensen 2500m row
2,500m
Meters
11:23.8
Time
2:16.7
Pace
145
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 110 |
December 12, 2017 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.8 | 2,500m | 2:16.7 | 137 | 770 | 21 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 21 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 21 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 21 |
| 2:16.3 | 2,000m | 2:16.3 | 138 | 775 | 22 |
| 2:16.7 | 2,500m | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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