Søren Leth-Espensen 2500m row
2,500m
Meters
11:17.9
Time
2:15.5
Pace
145
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 109 |
December 13, 2017 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.9 | 2,500m | 2:15.5 | 140 | 783 | 21 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 21 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 21 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 22 |
| 2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 22 |
| 2:14.8 | 2,500m | 2:14.8 | 143 | 791 | 22 |
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Workout Graph
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