Søren Leth-Espensen 19:57 row
4,507m
Meters
19:57.4
Time
2:12.8
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 110 |
December 15, 2017 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.4 | 4,507m | 2:12.8 | 149 | 813 | 20 |
| 6:40.8 | 1,500m | 2:13.6 | 147 | 805 | 20 |
| 13:18.5 | 1,500m | 2:12.5 | 150 | 817 | 20 |
| 19:55.3 | 1,500m | 2:12.2 | 151 | 820 | 21 |
| 19:57.4 | 7m | 2:30.0 | 104 | 656 |
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Workout Graph
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