Søren Leth-Espensen 2500m row
2,500
Meters
11:19.6
Time
2:15.9
Pace
145
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 114 |
December 19, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:19.6 | 2,500 | 2:15.9 | 139 | 779 | 145 | 20 |
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 29 | 21 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 29 | 21 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 779 | 29 | 21 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 29 | 20 |
| 2:15.3 | 2,500 | 2:15.3 | 141 | 786 | 29 | 21 |
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Workout Graph
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