Søren Leth-Espensen 13:16 row
3,012m
Meters
13:16.6
Time
2:12.2
Pace
180
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 112 |
December 23, 2017 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.6 | 3,012m | 2:12.2 | 151 | 820 | 20 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 21 |
| 8:50.4 | 1,000m | 2:12.4 | 151 | 818 | 20 |
| 13:13.3 | 1,000m | 2:11.4 | 154 | 830 | 21 |
| 13:16.6 | 12m | 2:17.5 | 135 | 763 | 18 |
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Workout Graph
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