Søren Leth-Espensen 22:13 row
5,007m
Meters
22:13.3
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 109 |
December 24, 2017 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.3 | 5,007m | 2:13.1 | 148 | 810 | 21 |
| 6:40.5 | 1,500m | 2:13.5 | 147 | 806 | 21 |
| 13:19.1 | 1,500m | 2:12.8 | 149 | 813 | 21 |
| 19:58.9 | 1,500m | 2:13.2 | 148 | 808 | 21 |
| 22:13.3 | 507m | 2:12.5 | 150 | 817 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.