Søren Leth-Espensen 14:42 row
3,309
Meters
14:42.2
Time
2:13.3
Pace
195
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 109 |
December 24, 2017 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:42.2 | 3,309 | 2:13.3 | 148 | 808 | 195 | 20 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 59 | 20 |
| 8:53.6 | 1,000 | 2:13.2 | 148 | 809 | 59 | 21 |
| 13:19.8 | 1,000 | 2:13.1 | 148 | 810 | 59 | 21 |
| 14:42.2 | 309 | 2:13.3 | 148 | 808 | 18 | 21 |
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Workout Graph
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