Søren Leth-Espensen 5000m row
5,000m
Meters
22:16.8
Time
2:13.6
Pace
295
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 108 |
January 01, 2018 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.8 | 5,000m | 2:13.6 | 147 | 804 | 20 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 21 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 21 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 20 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 21 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 21 |
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Workout Graph
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