Søren Leth-Espensen 2500m row
2,500m
Meters
11:00.9
Time
2:12.1
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 110 |
January 02, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.9 | 2,500m | 2:12.1 | 152 | 821 | 20 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 20 |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 20 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 20 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 20 |
| 2:11.3 | 2,500m | 2:11.3 | 155 | 832 | 21 |
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Workout Graph
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