Søren Leth-Espensen 15:00 row
3,382m
Meters
15:00.0
Time
2:13.0
Pace
200
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 109 |
January 02, 2018 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,382m | 2:13.0 | 149 | 811 | 19 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 19 |
| 6:00.0 | 675m | 2:13.3 | 148 | 808 | 19 |
| 9:00.0 | 675m | 2:13.3 | 148 | 808 | 20 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 20 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 21 |
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Workout Graph
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