Søren Leth-Espensen 2500m row
2,500m
Meters
11:10.0
Time
2:14.0
Pace
145
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 109 |
January 03, 2018 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.0 | 2,500m | 2:14.0 | 145 | 800 | 22 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 24 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 21 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 22 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 22 |
| 2:13.2 | 2,500m | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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