Søren Leth-Espensen 4:31 row
1,005m
Meters
4:31.5
Time
2:15.0
Pace
58
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 110 |
January 03, 2018 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 1,005m | 2:15.0 | 142 | 788 | 21 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 22 |
| 4:29.5 | 500m | 2:14.0 | 145 | 800 | 21 |
| 4:31.5 | 5m | 3:20.0 | 44 | 450 |
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Workout Graph
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