Søren Leth-Espensen 11:23 row
2,549m
Meters
11:23.3
Time
2:14.0
Pace
150
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 22 |
Stroke Count | 253 |
Drag Factor | 108 |
January 04, 2018 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:23.3 | 2,549m | 2:14.0 | 145 | 800 | 22 |
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
11:23.3 | 314m | 2:12.6 | 150 | 816 | 22 |
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Workout Graph
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