Søren Leth-Espensen 2500m row
2,500m
Meters
11:03.4
Time
2:12.6
Pace
149
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 107 |
January 04, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.4 | 2,500m | 2:12.6 | 150 | 815 | 21 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 22 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 21 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 22 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 22 |
| 2:11.9 | 2,500m | 2:11.9 | 153 | 824 | 22 |
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Workout Graph
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