Søren Leth-Espensen 11:33 row
2,558m
Meters
11:33.3
Time
2:15.5
Pace
150
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 110 |
January 05, 2018 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.3 | 2,558m | 2:15.5 | 141 | 784 | 19 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 20 |
| 9:03.4 | 1,000m | 2:15.5 | 141 | 784 | 19 |
| 11:33.3 | 558m | 2:14.3 | 144 | 797 | 20 |
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