Søren Leth-Espensen 11:16 row
2,508m
Meters
11:16.7
Time
2:14.9
Pace
147
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 110 |
January 06, 2018 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.7 | 2,508m | 2:14.9 | 143 | 790 | 20 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 21 |
| 9:00.4 | 1,000m | 2:14.5 | 144 | 795 | 20 |
| 11:16.8 | 508m | 2:14.2 | 145 | 797 | 21 |
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Workout Graph
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