Søren Leth-Espensen 15:00 row
3,365m
Meters
15:00.0
Time
2:13.7
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 109 |
January 06, 2018 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,365m | 2:13.7 | 146 | 803 | 21 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 22 |
| 6:00.0 | 671m | 2:14.1 | 145 | 799 | 21 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 21 |
| 12:00.0 | 672m | 2:13.9 | 146 | 801 | 21 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 22 |
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Workout Graph
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