Søren Leth-Espensen 3200m row
3,200m
Meters
14:24.7
Time
2:15.1
Pace
187
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 114 |
January 08, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.7 | 3,200m | 2:15.1 | 142 | 788 | 21 |
| 3:08.4 | 700m | 2:14.5 | 144 | 794 | 22 |
| 3:09.2 | 1,400m | 2:15.1 | 142 | 788 | 21 |
| 3:10.0 | 2,100m | 2:15.7 | 140 | 781 | 21 |
| 3:09.5 | 2,800m | 2:15.3 | 141 | 785 | 21 |
| 1:47.6 | 3,200m | 2:14.5 | 144 | 795 | 21 |
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Workout Graph
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