Søren Leth-Espensen 22:11 row
5,007m
Meters
22:11.6
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 105 |
January 23, 2018 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.6 | 5,007m | 2:12.9 | 149 | 812 | 20 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 20 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 21 |
| 22:11.6 | 947m | 2:12.8 | 149 | 813 | 20 |
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Workout Graph
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