Søren Leth-Espensen 2500m row
2,500m
Meters
11:08.1
Time
2:13.6
Pace
147
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 104 |
January 24, 2018 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.1 | 2,500m | 2:13.6 | 147 | 804 | 20 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 20 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 20 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 20 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 21 |
| 2:12.4 | 2,500m | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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