Søren Leth-Espensen 4:40 row
1,060m
Meters
4:40.0
Time
2:12.0
Pace
63
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 19 |
Stroke Count | 91 |
Drag Factor | 120 |
January 28, 2018 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:40.0 | 1,060m | 2:12.0 | 152 | 822 | 19 |
4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 20 |
4:40.1 | 60m | 2:14.1 | 145 | 798 | 19 |
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Workout Graph
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