Søren Leth-Espensen 4:44 row
1,062m
Meters
4:44.5
Time
2:13.9
Pace
61
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 107 |
January 29, 2018 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.5 | 1,062m | 2:13.9 | 146 | 801 | 19 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 21 |
| 4:27.9 | 500m | 2:13.1 | 148 | 810 | 20 |
| 4:44.6 | 62m | 2:14.6 | 143 | 793 | 18 |
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Workout Graph
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