Søren Leth-Espensen 2500m row
2,500m
Meters
11:24.5
Time
2:16.9
Pace
144
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 107 |
January 31, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.5 | 2,500m | 2:16.9 | 136 | 769 | 22 |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 21 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 21 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 22 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 23 |
| 2:16.4 | 2,500m | 2:16.4 | 138 | 774 | 23 |
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Workout Graph
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