Søren Leth-Espensen v15:00/2:12r...1 row
3,364m
Meters
15:00.0
Time
2:13.7
Pace
200
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:12.0 |
| Overall Distance | 3,390m |
| Overall Time | 17:12.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 108 |
February 01, 2018 20:03:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,364m | 2:13.7 | 146 | 803 | 20 | |
| 15:00.0 | 3,363m | 2:13.8 | 146 | 802 | 20 | |
| r: 2:12 | 26m | |||||
| r26m |
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Workout Graph
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