Søren Leth-Espensen 15:00 row
3,324m
Meters
15:00.0
Time
2:15.3
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 110 |
February 02, 2018 18:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,324m | 2:15.3 | 141 | 785 | 21 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 21 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 20 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 21 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 21 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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