Søren Leth-Espensen 1:09 row
311m
Meters
1:09.9
Time
1:52.3
Pace
21
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 111 |
February 03, 2018 15:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 311m | 1:52.3 | 247 | 1148 | 29 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 |
| 0:44.5 | 100m | 1:51.0 | 256 | 1180 | 32 |
| 1:07.1 | 100m | 1:53.0 | 243 | 1134 | 32 |
| 1:09.9 | 11m | 2:07.2 | 170 | 884 | 21 |
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