Søren Leth-Espensen 12:07 row
2,815m
Meters
12:07.5
Time
2:09.2
Pace
171
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 110 |
February 05, 2018 17:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.5 | 2,815m | 2:09.2 | 162 | 858 | 19 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 20 |
| 6:00.0 | 698m | 2:08.9 | 163 | 861 | 20 |
| 9:00.0 | 697m | 2:09.1 | 163 | 859 | 20 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 20 |
| 12:07.5 | 28m | 2:13.9 | 146 | 801 | 16 |
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Workout Graph
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