Søren Leth-Espensen 4:10 row
1,012m
Meters
4:10.4
Time
2:03.7
Pace
63
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 112 |
February 06, 2018 19:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 1,012m | 2:03.7 | 185 | 936 | 24 |
| 1:38.9 | 400m | 2:03.6 | 185 | 937 | 25 |
| 3:18.1 | 400m | 2:04.0 | 184 | 931 | 24 |
| 4:10.4 | 212m | 2:03.3 | 186 | 941 | 24 |
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Workout Graph
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