Søren Leth-Espensen 4:58 row
1,124m
Meters
4:58.8
Time
2:12.9
Pace
67
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 111 |
February 09, 2018 14:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,124m | 2:12.9 | 149 | 812 | 22 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 22 |
| 4:58.9 | 124m | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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