Søren Leth-Espensen 15:00 row
3,366m
Meters
15:00.0
Time
2:13.6
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 111 |
February 09, 2018 14:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,366m | 2:13.6 | 146 | 804 | 21 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 21 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 21 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 21 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 22 |
| 15:00.0 | 681m | 2:12.1 | 152 | 821 | 23 |
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Workout Graph
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