Søren Leth-Espensen 1x12:00/2:00r row
2,655m
Meters
12:00.0
Time
2:15.5
Pace
156
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,670m |
| Overall Time | 14:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 89 |
March 30, 2018 16:33:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,655m | 2:15.5 | 140 | 783 | 22 | |
| 12:00.0 | 2,655m | 2:15.5 | 140 | 783 | 22 | |
| r15m |
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Workout Graph
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