Søren Leth-Espensen 12:11 row
2,707
Meters
12:11.6
Time
2:15.1
Pace
158
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 90 |
March 31, 2018 19:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.6 | 2,707 | 2:15.1 | 142 | 788 | 158 | 20 |
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 21 |
| 6:00.0 | 664 | 2:15.5 | 141 | 783 | 39 | 20 |
| 9:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 21 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 21 |
| 12:11.6 | 43 | 2:14.8 | 143 | 790 | 2 | 21 |
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Workout Graph
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