Søren Leth-Espensen 12:46 row
2,830m
Meters
12:46.2
Time
2:15.3
Pace
165
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 102 |
April 03, 2018 19:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.2 | 2,830m | 2:15.3 | 141 | 785 | 20 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 21 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 20 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 21 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 21 |
| 12:46.2 | 172m | 2:14.3 | 144 | 797 | 21 |
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Workout Graph
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