Søren Leth-Espensen 15:00 row

3,335m

Meters

15:00.0

Time

2:14.9

Pace

194

Calories

Average Watts142
Calories Per Hour790
Stroke Rate22
Stroke Count333
Drag Factor103

April 10, 2018 21:00:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,335m 2:14.9 142 790 22
3:00.0 652m 2:18.0 133 757 22
6:00.0 664m 2:15.5 141 783 21
9:00.0 670m 2:14.3 144 796 22
12:00.0 670m 2:14.3 144 796 22
15:00.0 680m 2:12.3 151 819 23

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Workout Graph

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