Søren Leth-Espensen 4:37 row
1,015m
Meters
4:37.3
Time
2:16.6
Pace
58
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 16 |
Stroke Count | 94 |
Drag Factor | 103 |
April 09, 2018 19:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:37.3 | 1,015m | 2:16.6 | 137 | 772 | 16 |
4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 20 |
4:37.3 | 15m | 2:26.6 | 111 | 681 | 13 |
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Workout Graph
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