Søren Leth-Espensen 11:36 row
2,561m
Meters
11:36.6
Time
2:16.0
Pace
149
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 20 |
Stroke Count | 236 |
Drag Factor | 103 |
April 17, 2018 17:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:36.6 | 2,561m | 2:16.0 | 139 | 778 | 20 |
4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 20 |
9:05.6 | 1,000m | 2:16.6 | 137 | 772 | 20 |
11:36.7 | 561m | 2:14.6 | 143 | 793 | 21 |
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Workout Graph
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